Gifts For My Office In 2023

As 2022 came to a close I reflected on the previous few months. It seems to be a yearly thing, but I tend to get out of shape, regret my life choices (dramatic yes), and then start eating with more awareness and moving more. Last year I feel like I put forth more effort than usual, starting weight training with a personal trainer, attending bootcamp and a boxing cardio class, and continuing…

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Sharing Health & Wellness Gifts For My Office This Year

As 2022 came to a close I reflected on the previous few months. It seems to be a yearly thing, but I tend to get out of shape, regret my life choices (dramatic yes), and then start eating with more awareness and moving more.

Blog Syndicated with Megan V. Walker’s Permission

Author: Megan V. Walker

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