Alan Eardley – Why Microsoft To Do is good for your mental health – YouTube

Scottish SummitYouTube4 years ago85 Views

“Having lots of tasks to do can increase anxiety and create stress. This can be reduced by completing the tasks but there are significant benefits from effectively managing tasks too.

In this session we will explore ceremonies to help build effective habits to manage the tasks, prioritise them and, most importantly, how to get a little dopamine hit through the Microsoft To Do “”Ding””.”

source

0 Votes: 0 Upvotes, 0 Downvotes (0 Points)

Leave a reply

Follow
Search
Loading

Signing-in 3 seconds...

Signing-up 3 seconds...