Home
YouTube
Unlocking Productivity with Tech-Driven Health Insights – YouTube

Unlocking Productivity with Tech-Driven Health Insights – YouTube

Unlocking Productivity with Tech-Driven Health Insights

Send me a Text Message here (https://www.buzzsprout.com/twilio/text_messages/1796418/open_sms)

Discover how discipline can transform your life! Ana Welch, William Dorrington and Mark Smith share tips on routines, health, and the surprising benefits of scheduling. Have you found your ideal routine yet?

🔴 What You Will Learn:

This episode combines personal stories and insights about establishing effective routines to enhance health, productivity, and well-being. Our hosts explore various approaches, such as the importance of morning rituals, understanding chronotypes, and leveraging technology to support personal health regimens.

✅ Discussing the importance of morning routines
✅ Mark’s regimen inclusive of Celtic Sea salt and AI health tracking
✅ Anna’s exploration of her own healthy lifestyle adaptations
✅ The group discusses the significance of hydration and nutrition in daily routines.
✅ Will’s strategies for digital detox and environmental management
✅ Emphasizing understanding individual circumstances for sustainability
✅ Encouraging adaptive routines reflecting personal needs and challenges
✅ The conversation touches on the role of technology in enhancing health routines.
The episode concludes with a discussion on the impact of environment on personal growth and productivity.

🔴 For full Show Notes https://www.microsoftinnovationpodcast.com/649

✅ Find Ana Welch, Andrew Welch, Chris Huntingford and William Dorrington Online:

👉 Ana Welch
LinkedIn: https://www.linkedin.com/in/anademeny/
X: https://twitter.com/AnaDemeny
Medium: https://medium.com/@AnaDemeny

👉 Andrew Welch
LinkedIn: https://www.linkedin.com/in/andrewdwelch/
X: https://twitter.com/andrewdwelch
Website: https://cloudlight.house/

👉 Chris Huntingford
LinkedIn: https://www.linkedin.com/in/chrishuntingford/
X: https://x.com/CNHuntingford
YouTube: https://www.youtube.com/c/ChrisHuntingford
Website: https://thedynamicsevolution.blogspot.com/
Instagram: https://www.instagram.com/chrisscruffhuntingford/
Facebook: https://www.facebook.com/chuntingford

👉 William Dorrington
LinkedIn: https://www.linkedin.com/in/williamdorrington/
X: https://twitter.com/WilliamDorringt
YouTube: https://www.youtube.com/channel/UCjnMz8Am8vDOkEOkNrI-QeQ

🔴 Subscribe for all the latest Ecosystems News: https://www.youtube.com/nz365guy?sub_confirmation=1

🔴 Share this video with a Youtuber friend: https://youtu.be/1-Fa5SlINDc

✅ All our Ecosystems episodes: https://www.youtube.com/playlist?list=PLzf0yupPbVkpy9Og9tEDyghQvn2SWbc4n

✅ All our Microsoft Innovation Podcasts: https://www.youtube.com/playlist?list=PLzf0yupPbVkr6hhBH1cT4E3E8ceQt1S_z

✅ Let’s Connect:
Collaborate with me here – https://cloverbase.com
YouTube – https://www.youtube.com/nz365guy
Website: http://www.nz365guy.com/subscribe
LinkedIn – https://www.linkedin.com/in/nz365guy
X – https://twitter.com/nz365guy
Facebook – https://www.facebook.com/nz365guy
Instagram – https://www.instagram.com/nz365guy
Pinterest – https://www.pinterest.nz/nz365guy

I’m Mark Smith – nz365guy – Helping people reach their full potential

I have been a Microsoft Business Applications MVP for over 13 years. I am passionate about helping people reach their full potential, through training, coaching and mentorship.

This year we’re adding a new show to our line up – The AI Advantage. We’ll discuss the skills you need to thrive in an AI-enabled world.

DynamicsMinds (https://www.dynamicsminds.com/register/?voucher=MIPVIP144bff) is a world-class event in Slovenia that brings together Microsoft product managers, industry leaders, and dedicated users to explore the latest in Microsoft Dynamics 365, the Power Platform, and Copilot.

Early bird tickets are on sale now and listeners of the Microsoft Innovation Podcast get 10% off with the code MIPVIP144bff https://www.dynamicsminds.com/register/?voucher=MIPVIP144bff

Accelerate your Microsoft career with the 90 Day Mentoring Challenge (https://www.90daymc.com/)

We’ve helped 1,300+ people across 70+ countries establish successful careers in the Microsoft Power Platform and Dynamics 365 ecosystem.

Benefit from expert guidance, a supportive community, and a clear career roadmap. A lot can change in 90 days, get started today!

Support the show (https://www.buymeacoffee.com/nz365guy)

If you want to get in touch with me, you can message me here on Linkedin (https://www.linkedin.com/in/nz365guy).

Thanks for listening 🚀 – Mark Smith