How to stop doom-scrolling in seconds Spot fear, exit the feed, then question the trigger. Reclaim attention and judgment. Spot fear, exit the feed, then question the trigger. Reclaim attention
How to stop doom-scrolling in seconds Spot fear, exit the feed, then question the trigger. Reclaim attention and judgment. Spot fear, exit the feed, then question the trigger. Reclaim attention
The antidote to doomscrolling End the loop. Disconnect from the app, then reconnect with people. End the loop. Disconnect from the app, then reconnect with people. source






